Seldefence for women - book
Here you can download a free copy of the book Jiu-Jitsu - Self-Defence for Women - Because you are worth defending!
Jiu-Jitsu – Selfdefence for women – Because you are worth defending!
Save a copy locally on your device or come back and download it again here.
Please feel free to share the link to this page with anyone you think might find this book useful or enjoyable. We would like to see how many people download the book, so please share a link to this page rather than the file itself.,
The file is in PDF format and A4 size, so you can easily print out a copy or the pages you need.
A printed version is currently in production (August 2025) and will soon be available through online-stores or in bookshops.
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With this, we wish you all the best and hope that you will never need the content of this book.
Anika and Simon
